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| nyaviator
Joined: 09/25/09 Posts: 7 |
Nutrient Deficiency Question Posted Wednesday, February 17, 2010 at 3:57 PM Every few months my right hand thumb and forefinger develop deep cracks (painful), is this caused by a certain vitamin deficiency? |
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| DrFood
Posts: 172 |
RE: Nutrient Deficiency Question Posted Monday, March 1, 2010 at 11:01 PM Consider discussing omega-3 intake with your physician whenever dry skin is an issue. Purslane, walnuts (English), chia seeds, hempseeds, pumpkin seeds, and ground flaxseeds are wonderful sources! Greens, soybeans and omega-3 fortified products can also count, too! Integrated Medicine practitioners will typically recommend VARYING your sources, and shooting for at least one omega-3 source daily. Enjoy! Dr. Kerrie Saunders, MS, LLP, PhD<br />Functional Food Consultant<br />Certified FLT Health Care Provider<br />www.DrFood.org<br />www.DrFood.myArbonne.com
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