Thank you for your interest in the Get Healthy Club message board. We are here to help you get—and stay—healthy! By choosing low-fat, plant-based meals and snacks you improve your odds of avoiding and beating many chronic diseases.

This message board seeks to provide support to those who want to shift to a healthier way of eating. We hope that you will become an active member of this caring community. This support group will help you make these life-altering changes by allowing you to communicate your concerns and receive information from others. It is also a space to share your successes. This will allow us to celebrate with you, and you will help to inspire and motivate others.

This site is moderated by experts who bring years of clinical experience and a wealth of professional backgrounds including dietetics, pediatrics, nursing, and psychology. We strive to provide information based on published research. Messages are generally reviewed Monday through Friday during regular business hours by the moderators.

The site is sponsored by two affiliated nonprofit organizations: the Physicians Committee for Responsible Medicine and The Cancer Project.

The site does not provide medical advice. This Web site is for information purposes only. Viewing this site, receipt of information contained on this site, or the transmission of information from or to this site does not constitute a physician-patient or attorney-client relationship.

Additional information about membership in the Physicians Committee for Responsible Medicine is available at www.PCRM.org. Message board participants are also encouraged to visit www.CancerProject.org, www.PCRM.org/diabetes, www.FoodforLifeTV.org, and www.NutritionMD.org for additional information and resources on diet and health.